How Unhealed Trauma Affects Us

, Unhealed trauma, Unhealed, Trauma, Unhealed trauma symptoms, Unhealed trauma test, How to heal unhealed trauma, 3how to deal with unhealed trauma, 3how to overcome unhealed trauma, 3meditation for unhealed trauma, 3how to cure unhealed trauma, 35 ways unhealed trauma, unhealed trauma

Have you ever lost a loved one or a meaningful relationship? Or perhaps you got rejected by your crush. Or cheated unfairly by your parents as a child?

After any traumatic event it's important to work on the necessary healing. Unhealed Trauma can affect our brain and lives in many  ways and unfortunately will not die down on its own.

Here are five ways Unhealed Trauma affects us.


, Unhealed trauma, Unhealed, Trauma, Unhealed trauma symptoms, Unhealed trauma test, How to heal unhealed trauma, 3how to deal with unhealed trauma, 3how to overcome unhealed trauma, 3meditation for unhealed trauma, 3how to cure unhealed trauma, 35 ways unhealed trauma, unhealed trauma

Potential Violent Acting Out

Have you ever wondered why some people are violent and aggressive? In our brains there is an emotional hub called Amygdala while it controls the expressions of many emotions. It tends to have a very prominent role in fear and aggression. Unhealed trauma tends to intensify these negative emotions in the brain such as fear, anxiety, agitation, stress and so on.


Signs That Someone is Secretly Depressed.


The potential development of Post Traumatic Stress Disorder 

It's natural to feel afraid during a traumatized situation But you often feel stressed or frightened even when you are not in real danger. Post traumatic stress disorder is one of the most well known impacts of trauma. But did you know that PTSD actually results from Unhealed Trauma? This anxiety disorder can manifest in many ways. Common symptoms are nightmares, flashbacks avoidance of trauma and emotional numbness. There are many ways of complexities that lie between Post Traumatic Stress Disorder.


Potential Substance Abuse

Self medication is a common coping mechanism for Unhealed Trauma. Unhealed Trauma makes our stress reactions even more disturbing and can lead to Substance Abuse. People turn to drugs and alcohol for many reasons. Commonly sighted ones are Attempts to displace emotions and avoid the constant impact of trauma. Substance Abuse is dangerous and can quickly become an addiction. If you are suffering from Substance Abuse and Unhealed Trauma the effective ways to combat are cognitive behavioral therapy and  treatment programs.


Remember this When You Think You’re Not Good Enough


Adversely Affects Highly Sensitive People

Unhealed Trauma has more adverse effects on highly sensitive people. These people have the tendency to feel everything more intensely, the good or bad or anything in between. When it comes to trauma this tendency unfortunately still applies.

According to Brook Nielsen from Highly Sensitive Refuge 

The characteristics of a highly sensitive brain can be intensified by Unhealed Trauma. Examples such as Emotional Reactivity & Anxiety. If you are a Highly Sensitive Person struggling with the effects of Unhealed Trauma please remember to be kind to yourself.


Bipolar Disorder and Its Signs.


Potential Physical Health Impairments

Did you know that the Trauma affects the body as well as the mind?

According to a study done by Harvard Health,

Many people experience behavioral and physical changes like overeating and even more inflammation to the Unhealed Trauma. This makes them more acceptable to a number of somatic diseases & disorders such as Cancer, Diabetes , Obesity and Stroke. In order to avoid these it's important to get help and heal from the past Trauma.

Did you relate to any of the things explained in this post?, please let us know through the comments below. Be sure to share this post with those who might benefit from it.


Post a Comment

2 Comments

Please drop your valuable feedback.